A 60-yo skier said you “use it or lose it” but it really isn’t that simple, is it? People age, the tendons, ligaments, and cartilage become less flexible, slower to regenerate, and injured with incomplete repair.
Other than the changes in sleep, I would say one of most predictable benefits of taking adaptogens like TA-65 or Recharge is the benefit in exercise performance and recovery from injury.
Panacea was the Greek god of healing, not quackery. What if there was one way to help multiple organ systems?
The first day of snowboarding often involves falling and yesterday was no exception. When I got home, I had a sprained right wrist and a pretty bad case of whiplash. I couldn’t even sit up before I went to bed, having to roll to the side to adjust the pillows.
So I took six RECHARGE capsules and slept for eight hours and no wrist pain and barely a sore neck. And bonus! I was able to ski all day today!
The better sleep and more dreams. Better recovery. Pain in my back the first 10 days of use. Something was going on back there and I just let it take its course. The next 8 weeks no pain at all.
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