This Dutch study of over 2000 people proved an association between depression and short leukocyte telomeres and found taht after controlling for other factors.
check out this video explaining the physiology of the Circadian Rhythm. Learn why Melatonin syncopates that rhythm and why it’s a bad thing to take nightly…
In honor of Veteran’s Day, this video also includes a very touching story of Tony Chaunavel and his journey in the aftermath of his Vietnam War experience through PTSD, depression, and repeated traumatic brain injury.
I have been free of colds and flus ever since starting TA-65 in 2007. Before that, I would have 2-3 a year. This is a common report of many patients and may relate to improved cellular immune function.
TA is not going to do the exercise for you, but it can make it easier to perform and recover if you put the desire and discipline into it.
