I am responsible for the practice and growth of mindfulness in my own life. I understand that my actions and inactions cause a ripple effect throughout the world. Every day is a chance for me to discover even more about myself. Every moment is an opportunity for me to give others the space they need to be themselves. Within me exists a universe of awe, and every morning is a reminder of my duty to participate fully in the development of my life. This life is my inheritance as a human being and I will claim it by living as fully as I possibly can through compassionate participation.
For today’s #PhilanthropyFriday, let’s talk about what makes us centered, grounded, and flowing. It is the union of thought and breath in a properly aligned body, free of constricted flow.