A youthful body and spirit are like a car with its lights on. It makes you visible and it makes everything around you brighter. A driver who has lost integration with his or her own environment and is merely preoccupied with what they see and whether it is enough to get them to their next stop may encounter problems that they never saw coming.
The first day of snowboarding often involves falling and yesterday was no exception. When I got home, I had a sprained right wrist and a pretty bad case of whiplash. I couldn’t even sit up before I went to bed, having to roll to the side to adjust the pillows.
So I took six RECHARGE capsules and slept for eight hours and no wrist pain and barely a sore neck. And bonus! I was able to ski all day today!