I hope that if you can join me and my special guests for the next couple of months, as we are going to take just 15 minutes a week to create live happenings that I’m sure you will enjoy.
Why does Lily Tomlin love my book? She once said: “I like a teacher who gives you something to take home to think about besides homework.” I use science as a tool and I invite the reader to understand and master life on their own terms.
After leaving Cenegeneics at age 75, he back slid into food addiction, alcohol overuse, and other unhealthy habits that had him gain another 20lbs of fat
Chef Tomás Reyes, the documentary film maker who created Beyond Food, discusses how diversity and vitality are at the essence of life and how that translates into the quality of the foods we eat.
Check out this fascinating six-minute interview I conducted with Dave Asprey, founder of Bulletproof Coffee and author of The Bulletproof Diet.