Category: sports injury

Real patient experiences

Skiing as a metaphor for life and aging

A 60-yo skier said you “use it or lose it” but it really isn’t that simple, is it? People age, the tendons, ligaments, and cartilage become less flexible, slower to regenerate, and injured with incomplete repair.

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The upside to turning 60 – winning!!

For some people the effects seem related to a higher dose and longer duration. I don’t know if she was following my dosing instructions but I doubt it. By the way, I will send my very different dosing guidelines to anyone who emails me.

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