Meditation activates telomerase

Ed Park, MD dr ed park, sleep 2 Comments

In this important study co-authored by Nobel Prize Winner for the discovery of the enzyme telomerase, they found significant increases in telomerase activity among participants in daily meditation.

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I contend that most people don’t have six hours to meditate every day but they do have six hours to sleep. That is why I recommend taking adaptogenic supplements at night, to get the most from the metabolically-active repairing time of rest.  As the Dalai Lama, who comes from a long tradition of meditators said, “Sleep is the best meditation.”



Watch this video to understand more about the mysterious effects of adaptogenic herbs on sleep.


The same improvements we have seen with TA-65 tend to occur with my supplement, RECHARGE. Why not give it a try or keep a bottle in the medicine cabinet just in case?  I never leave home without it, especially if crossing time zones.

Ed Park, MD
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Ed Park, MD

I graduated from Harvard with honors in Biological Anthropology prior to earning my Medical Degree and Masters in Public Health from Columbia University.

In 2007, I became the nineteenth patient to sign up for the use of a herbally-extracted telomerase activator.

The results were so positive that I founded Recharge Biomedical Clinic in 2008 and have since become the leading medical expert in this exciting new field of regenerative medicine treating over 1,300 patients with this exciting new telomerase activation medicine.

I won two Houston Film Festival Awards for my screenplays about Hypatia of Alexandria and Ed Brown of Kentucky.

In 2010 I wrote and self-published a Sci-Fi Graphic Novel called MAXIMUM LIFESPAN

In 2013, I wrote and published "Telomere Timebombs; Defusing the Terror of Aging"

My websites are: (where you can learn about my RECHARGE adaptogenic supplement) and

You can sign up for my weekly blogs on this page and subscribe to my YouTube videos at
Ed Park, MD
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  1. Pingback: Exercise helps maintain telomeres « Lokahi Guru

  2. Pingback: More breathing – longer telomeres « Lokahi Guru

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