Real patient experiences

48-yo woman stoked about outswaggin’ her teenagers

Middle age hit me hard–so I hit back. I threw money at everything, but nothing really seemed to make a difference, until I tried Recharge.
From the first night, Recharge brought back my intense night dreams, and I was definitely sleeping better. My mental clarity and focus have also benefited: I’ve been writing a book since January.
Physically, the effects of Recharge are most noticeable on my energy and stamina. I would surf for two days, scuba dive for another two days, then repeat that cycle. None of my teenagers could keep up with my 48-year-old Recharged self. Last, but definitely not least: Recharge makes you look fantastic. It’s like a facelift in a bottle.

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More breathing – longer telomeres

In Sanskrit, the word Prana means breath, vital force, and spirit. It has long been known that as we age, our capacity to breath (and therefore move oxygen, CO2, and stressful thought) diminishes. That is why it has been a key measured biomarker of aging in our Patton Protocol patients taking TA-65.

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Longer sleep – longer telomeres

In keeping with the findings that healthy behaviors are good for you because they impact your telomeres, we now add sleep to the list of such behaviors that includes exercise, Mediterranean Diet, and meditation:

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Why Memorial Day is a pacifist’s holiday

I suppose the meta message of this post is that although we would never dishonor those who fell in military service, there should still be a discussion of the war they died in was just or even justified. I would argue that to decouple the legitimacy of their actions with the legitimacy of the mission is essential to honoring them.

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Exercise helps maintain telomeres

In this 2008 study of twins, British researchers looked at 52 pairs of identical and 15 pairs of fraternal twins and concluded that exercise, even after controlling for confounding variables of age, BMI, smoking, year of sampling, and socioeconomic status, was associated with telomere length preservation. The effect was 6 years of length for 100 minutes a week and 9 years of advantage for 3 hrs or more.

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