
Depression makes us biologically older
This Dutch study of over 2000 people proved an association between depression and short leukocyte telomeres and found taht after controlling for other factors.
This Dutch study of over 2000 people proved an association between depression and short leukocyte telomeres and found taht after controlling for other factors.
I have been free of colds and flus ever since starting TA-65 in 2007. Before that, I would have 2-3 a year. This is a common report of many patients and may relate to improved cellular immune function.
TA is not going to do the exercise for you, but it can make it easier to perform and recover if you put the desire and discipline into it.