I spent today at the Anaheim Hilton, meeting some people and listening to Dr. Daniel Amen, Dr. Dave Woynarowski, and Dr. John Warner. I was most impressed by Dr. John and his movement to create green chemistry, toxicology training for chemists, and many wonderful inventions to improve humanity.

More on what I learned in a future blogs…

One thing I will say is that people with low body fat and plant-based diets do appear older. Like my friend once told me, you either have to choose your butt or your face- they can’t both look good as you get older.