We are all murderers but the question is to what extent we are asleep, pretend to sleep, or are just incapable of grasping the immense cruelty that exceptionalism fosters in our politics. Is it our conscience that doth matkh cowards of us all or are we in fact just pretending to not know what is happening?
In this study by Krishna et al in the Journal of Clinical and Diagnostic Research, it was shows that yoga is associated with longer telomeres, lower inflammation, and less oxidative stress.
The reason we celebrate MLK is that he effected change by using conscientious objection and non-violent protest. The concept of civil disobedience was largely borrowed from Gandhi’s struggles against British Colonial Rule and Apartheid in South Africa.