Have a conscious, not necessarily a happy, Thanksgiving We are here to help each other and find meaning, not to wear grotesque happy masks or engineer an artificial set point for bliss. Read More Edward 11/26/2015 No Comments
Meditation activates telomerase In this important study co-authored by Nobel Prize Winner for the discovery of the enzyme telomerase, they found significant increases in telomerase activity among participants in daily meditation. Read More Edward 05/21/2015 2 Comments