For this #TestimonialTuesday, I wanted to share my own results from the first two nights of using the Sleep Cycle App on my iPhone.
This study suggests that maternal stress can contribute to newborn telomere shortening. I have always said that the process of inadequate telomere repair and maintenance are universal- from conception to grave.
The better sleep and more dreams. Better recovery. Pain in my back the first 10 days of use. Something was going on back there and I just let it take its course. The next 8 weeks no pain at all.
To learn a lot more about this crucial part of your daily repair and restoration, watch this podcast I did on the subject. Taking a telomerase activator really enhances dreaming. In this video, I explore possible reasons for that phenomenon…
