Check out this email I received last week from a 69 yo patient of mine:
“An update on my TA-65 experience. I’ve been swimming 4-5 times a week, at least a mile per time. Before taking TA, I might swim 1-2 times a week, certainly not as far as a mile. The TA seems to improve recovery from exercise to the point that I don’t need a rest day between one mile swims. TA doesn’t do the exercise for me, but it does enable it. There is a lady I see at the pool regularly who swims about my speed. She swims a 31 second lap for 70-80 laps, occasionally resting after maybe 40 laps. When I first met her several years ago, I would swim several laps, rest, a few more, rest… One of my measures of my own strength is how many times she laps me during a 40 minute swim. After a while I got it down to 4-6 times in a session. Just recently I lapped her twice in the same time (she is very consistent – the change is entirely my improved performance).
Several weeks ago I swam 100 laps before she showed up. She joined me in the lane, and we both did 100 laps at about the same speed. She quit after her 100, and I stayed until the end of the session. I ended up doing 232 laps (70.4 is one mile). As a teenager I was in a swim class that had an “ultimate” test of swimming one mile. I remember it taking forever, and I was dead tired after doing it. Here I am 50 years later doing the same distance daily, with a personal record of over three miles set at age 69. I never expected to be improving my physical performance at age 69.” – Rob L
Watch this video for yet a second case of a 61 yo man, Dr. Greg Gerber, swimming with a teenager. It is such a hoot!
TA is not going to do the exercise for you, but it can make it easier to perform and recover if you put the desire and discipline into it.
In 2007, I became the nineteenth patient to sign up for the use of a herbally-extracted telomerase activator.
The results were so positive that I founded Recharge Biomedical Clinic in 2008 and have since become the leading medical expert in this exciting new field of regenerative medicine treating over 1,300 patients with this exciting new telomerase activation medicine.
I won two Houston Film Festival Awards for my screenplays about Hypatia of Alexandria and Ed Brown of Kentucky.
In 2010 I wrote and self-published a Sci-Fi Graphic Novel called MAXIMUM LIFESPAN
In 2013, I wrote and published "Telomere Timebombs; Defusing the Terror of Aging"
My websites are:
http://www.lokahi.guru (where you can learn about my RECHARGE adaptogenic supplement)
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