People who reported two types of exercise were 24 percent less likely to have short telomeres; three types of exercise were 29 percent less likely; and those who had participated in all four types of activities were 59 percent less likely to have very short telomeres.
In this Carl Sagan-esque video I explain my Telomere/Stem Cell Theory of Aging and Disease and explain why we are all destined to get all cancers and yet this is entirely preventable.
In long-awaited and landmark study published yesterday in Genetics, Lapham and 28 other authors collaborated to report telomere length in a cohort of Kaiser patients who gave saliva samples.
After two years of TA-65 use, his median length is now 12,500 (from an estimated 9,400) with a very nice drop in critically-short telomeres to 4.5% (from a baseline of up to 20%). So if you believe what most research is showing regarding the connection between shorter telomeres and longevity, Mark has gained over 30 years of longevity in a time where he should have lost three years.
A recent study of 9-YO African-American boys showed that increased stress led to increased shortening of telomeres that was presumed to be related to dopamine and seroatonergic genotypes.
- Page 1 of 2