My extraordinary yoga teacher and friend, Lauren Sanford, who shared her wisdom about yoga, breathing, and the transformative power of both.
I hope that if you can join me and my special guests for the next couple of months, as we are going to take just 15 minutes a week to create live happenings that I’m sure you will enjoy.
After leaving Cenegeneics at age 75, he back slid into food addiction, alcohol overuse, and other unhealthy habits that had him gain another 20lbs of fat
There was only one doctor who told him to do the opposite of the Polio experts and stay active and that was the only advice his soul was willing and able to hear.
Doug is a 78 yo elite athlete and generally fun person. How has his life changed in one year of taking Recharge?