Stress ages and sickens you because you can’t repair your telomeres

Ed Park, MD News Leave a Comment

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Is “Good Grief” an oxymoron or is some stress good for you? Maybe the key is healthy integration of stress, or a sense of “Lokahi”.

 

In this 9-minute video, I explain the association between stress and my stem cell theory of aging and disease.

The final common pathway seems to be inadequate restoration, primarily via poor quality sleep and therefore inadequate telomerase activity.

 

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