After leaving Cenegeneics at age 75, he back slid into food addiction, alcohol overuse, and other unhealthy habits that had him gain another 20lbs of fat
There was only one doctor who told him to do the opposite of the Polio experts and stay active and that was the only advice his soul was willing and able to hear.
Eating a Mediterranean diet was highly correlated with longer telomeres even after correcting for the big confounding variables of age, BMI, smoking, physical activity and total caloric intake.