
Happy National Donut Day!! (or why ambi-valence is the key to living well…)
A donut is not good or evil. But it can be a source of great love. It is also a tasty source of calories.

A donut is not good or evil. But it can be a source of great love. It is also a tasty source of calories.

Anderson et al showed a significant association with shorter telomeres and risk of dementia and mortality. But they call for more research and decline to state the two are causally related.

In the war against aging, are you like a hopeless Athenean, ready to hand over the keys to the city? Perhaps you haven’t heard the news yet? Our battle against the relentless foe of aging is being won with the help of telomerase activation.

After two years of TA-65 use, his median length is now 12,500 (from an estimated 9,400) with a very nice drop in critically-short telomeres to 4.5% (from a baseline of up to 20%). So if you believe what most research is showing regarding the connection between shorter telomeres and longevity, Mark has gained over 30 years of longevity in a time where he should have lost three years.

I do not follow a lot of conventional medical practices for myself. Medicine in very invasive now. I am 59 yo and in good health. I do not take any prescribed meds. I try to stay away from MDs as much as I can. Of course, I had to go when I had the bleeding – just to be sure.