I guess I thought that animals might survive about the same years we do, probably less because we are such an awesome species, right?
Why? We see things not as they are, but as WE are.
This Dutch study of over 2000 people proved an association between depression and short leukocyte telomeres and found taht after controlling for other factors.
check out this video explaining the physiology of the Circadian Rhythm. Learn why Melatonin syncopates that rhythm and why it’s a bad thing to take nightly…
In honor of Veteran’s Day, this video also includes a very touching story of Tony Chaunavel and his journey in the aftermath of his Vietnam War experience through PTSD, depression, and repeated traumatic brain injury.
TA is not going to do the exercise for you, but it can make it easier to perform and recover if you put the desire and discipline into it.
