Tag: hypertension

Real patient experiences

Is 77yo Doug really getting younger?

In just 3 months, with no change in Doug’s typically insane exercise regimen, he has seen a 10% drop in his pulse pressure, a 32% drop in his arterial stiffness, and a 16% increase in his cardiac viability.

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Pulse pressure and aging

I haven’t run or done aerobic exercise throughout my adult life and last week my pulse pressure is just 35mmHg (or that of a 25 yo)

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Life begins at 74

I just completed my race up the 94 floors of the John Hancock Building. I stopped dying my hair, and the roots are coming out brown. My blood pressure is now 106/77

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Why Adaptogens are wiser than prescription drugs

Did you ever notice that the healthiest old people don’t take medications? At first blush, that might seem like a tautology but wait! What if the medications are begetting their own complications and interfering with the body’s ability to restore balance and health?

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