Click this link to read more on the Huffington Post: http://www.huffingtonpost.com/2013/09/16/healthy-lifestyle-telomeres-lengthen_n_3916235.html
It appears that healthy choices make your telomeres longer. How is this happening? Increased telomerase activity.
How is that happening? Probably better quality sleep and decreased cortisol levels, inflammation, and damage to stem cells.
To learn a grand unified theory of aging and disease that dovetails with this clinical research, read “Telomere Timebombs: Defusing the terror of aging”
Here is a link to the Ornish article (coauthored with Nobel Prize winner for the discovery of telomerase, Elizabeth, Blackburn): http://www.ncbi.nlm.nih.gov/pubmed/18799354
In 2007, I became the nineteenth patient to sign up for the use of a herbally-extracted telomerase activator.
The results were so positive that I founded Recharge Biomedical Clinic in 2008 and have since become the leading medical expert in this exciting new field of regenerative medicine treating over 1,300 patients with this exciting new telomerase activation medicine.
I won two Houston Film Festival Awards for my screenplays about Hypatia of Alexandria and Ed Brown of Kentucky.
In 2010 I wrote and self-published a Sci-Fi Graphic Novel called MAXIMUM LIFESPAN
In 2013, I wrote and published "Telomere Timebombs; Defusing the Terror of Aging"
My websites are:
http://www.lokahi.guru (where you can learn about my RECHARGE adaptogenic supplement)
You can sign up for my weekly blogs on this page and subscribe to my YouTube videos at https://www.youtube.com/drpark65