A tale of two “Blade Runners” – one grateful and one angry We have a choice in every moment to maintain balance, integrity, grace, and kindness simply by being grateful. Or we can drift to the dark side and live in blame, regret, and fear. Read More Ed Park, MD 02/02/2017 No Comments
Every day can be Thanksgiving, Maya! Elmo wished that every day was Christmas and it made it so much less special for everyone. Read More Ed Park, MD 11/25/2016 No Comments
Marcus Aurelius reminds us what do dwell upon before sleep I believe one of the greatest benefits for people from taking these adaptogens is a spiritual housecleaning Read More Ed Park, MD 01/26/2016 No Comments
Have a conscious, not necessarily a happy, Thanksgiving We are here to help each other and find meaning, not to wear grotesque happy masks or engineer an artificial set point for bliss. Read More Ed Park, MD 11/26/2015 No Comments