There was only one doctor who told him to do the opposite of the Polio experts and stay active and that was the only advice his soul was willing and able to hear.
A study out of Princeton looking at 1,567 9-yo children found that for each hour less than the recommended 9-11 hours of sleep, they averaged 1.5% shorter telomeres.
I have noted that over the last nine years, taking telomerase activators in my patients can lead to increases but that this does not result in continuous lengthening. Now, we understand why this is the case.
Last week, I was pleased to see my patient of six and a half years, Vincent, who has been taking 4 TA-65 capsules nightly since the age of 77. He doesn’t use his cardiovascular system as much as 78-yo Doug (who runs up and down mountains), but he has had a remarkable improvement in his pulse pressure, arterial resistance, and …
Because many people active create and hide from their “shadow side”, the experience of heightened dream efficiency can take the form of nightmares. If you are well integrated and have a stable and gracious relationship with your demons, then sleep will be pleasurable.