In a recent study, the herb Ashwagandha was shown to increase telomerase activity 45%. This will come as good news to users of our Adaptogenic supplement, RECHARGE, which contains Ashwagandha along with Tulsi (another Ayurvedic adaptogen), Gynostemma Pentaphyllum (or Jiaogulan), and a concentrated extract of Chinese adaptogen, Astragalus) Here is a history of the iterations of RECHARGE (taken …
My theory about sleep “ontogeny” is that since the early cycles differ from the later ones every night, could that also be recapitulating the evolutionary order in which they developed?
Did you ever notice that the healthiest old people don’t take medications? At first blush, that might seem like a tautology but wait! What if the medications are begetting their own complications and interfering with the body’s ability to restore balance and health?
We were both pleased to learn that his test in October of 2014 showed a median length of 9,500 base pairs (or up to 25 years improvement) and a reduction to 8.3% critically-shortened telomeres (or a 38% relative reduction):
The following patient clinically diagnoses himself with hyperthyroidism so I spoke with him about adjusting and the signs and symptoms required to manage this. I had to prepare him for “the talk” with his doctor who would poo-poo then accuse him of buying “magic beans” and possibly giving his children’s father cancer. Sigh.
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