
You’re playing catch-up, Google!
Silly Google! You’re going to have to invent a time machine to solve aging because that problem has already been solved.
Silly Google! You’re going to have to invent a time machine to solve aging because that problem has already been solved.
the stress hormone, cortisol, decreases telomerase activity.
It appears that healthy choices make your telomeres longer. How is this happening? Increased telomerase activity? How is that happening? Probably better quality sleep and decreased cortisol levels, inflammation, and damage to stem cells. To learn a grand unified theory of aging and disease that dovetails with this clinical research, read “Telomere Timebombs: Defusing the terror of aging”