Exercise helps maintain telomeres

Ed Park, MD #ScienceSunday, dr ed park, exercise, News, research 1 Comment

In this 2008 study of twins, British researchers looked at 52 pairs of identical and 15 pairs of fraternal twins and concluded that exercise, even after controlling for confounding variables of age, BMI, smoking, year of sampling, and socioeconomic status, was associated with telomere length preservation. The effect was 6 years of length for 100 minutes a week and 9 years of advantage for 3 hrs or more.

Dr. Dave interviewed at 2014 A4M (Part 1) – “Fish Oil and TA-65 after exercise”

Ed Park, MD News 1 Comment

I was pleased to catch up with my friend, Dr. Dave Woynarowski, noted physician, anti-aging scientist, and author of the best-selling book, “The Immortality Edge”.   In this first segment, he explains the difference between Omega 3 and Omega 6 fatty acids and why there is so much sales hype out there. The run time is just under eight minutes. …

Obama’s approval rating at 46%, mine is 84%!!

Ed Park, MD dr ed park, Lokahi Guru, News, sleep, TA-65, Telomerase Activation Medicine Leave a Comment

You can keep your own score, but in my insignificant opinion, POTUS gets 4 out of 10 and a 40% grade is probably an “F”, unless we grade on a Harvard grade-inflation curve against other current POTUSes, in which case he might be worthy of a third term with an “A”.

Another happy convert

Ed Park, MD #TestimonialTuesdays, exercise, Podcasts, skin 1 Comment

Here is another satisfied customer’s testimonial:   “Have been taking TA-65 2mo now 2 caps nightly . My hair feels thicker, lots of energy and able to recover from exercise quickly daily !!! My libido has greatly increased and orgasms are much stronger, my skin is much more radiant and muscle tone seems leaner! I think I’m definitely addicted to …

It’s my 47th birthday! (I hope I can do what Deb C. does when I’m 60!)

Ed Park, MD #TestimonialTuesdays 3 Comments

For today’s #TestimonialTuesday, Deborah C. was kind enough to let me share this video of her recently doing the traveling rings, a crazy back bend, and 5 pull ups! Amazing at any age! 3:47 of pure bliss to watch. If you think you know what 60-year-old looks like, I can guarantee you will be surprised. Enjoy!